Harmonize The Energy Centers Workshop

April 14, 2019 @ 4:00 pm – 5:30 pm
Phoenixville Borough Hall
351 Bridge St. (3rd Floor) Phoenixville
PA 19460
Shelia Keating

Hosted by Yoga With Sheila K. with Ian and Valarie Haag from Rainbows of Healing

Join us for an energizing and balancing Yoga class incorporating the healing tones of Quartz Crystal Singing Bowls and Chakra Crystals. This unique Yogic experience combines a chakra-themed gentle yoga practice, led by Sheila, with the tones of the singing bowls played by Ian.  Sheila will lead you into Restorative Asana-poses where Valarie will integrate specific crystals related to each chakra. The tones of the bowls resonate with each of the seven chakras stimulating and opening the energy centers, and deepening your awareness. Valarie will offer a short meditation specific to each energy wheel. Bliss out with an extended savasana Sound Journey as you harmonize with other sound healing instruments such as Native American Flutes, Himalayan Bowls, Monochords, and more.

This is a Yoga experience like no other!!

Chakra Crystal sets used during the class will be available for purchase.

*Take Away! Everyone will leave with a natural “Clear Quartz Crystal” for overall wellness along with a Chakra guide describing each energy center.

$30 Pre-Registration required! Space is limited to 25 people and will sell out. Bring a yoga mat and blanket.

Hosted by Shelia Keating